Addiction And Mental Health Counseling Near Roxbury
If you’re dealing with a mental health or substance addiction disorder, you need all the assistance you can find. Even though one-on-one therapy with the counselors at The Counseling Center at Roxbury-Succasunna is critical for getting better, there’s also a significant reward from discussing with your peers through group counseling near Roxbury. During group counseling, you’ll have the chance to listen to the experiences of other individuals and share your own in a confidential, space. By engaging in group therapy near Roxbury, you’ll enjoy the insight and support that only others going through a comparable experience can give you.
Who Is Welcome To Engage In Our Group Therapy Near Roxbury
The Counseling Center serves adults and teenagers at least 14 years old. Our group therapy near Roxbury is for individuals who seek ongoing help for mental health conditions and addiction recovery. As an outpatient counseling facility, we treat those who are medically stable enough to return home and do not need 24-hour oversight.
Call us today if you need group counseling and outpatient care for:
- Alcohol use disorder
- Drug use disorders
- Depression and mood disorders
- Anxiety disorders
- PTSD
- ADHD
- Bipolar disorder
How Group Counseling Benefits Mental Health
Mental health conditions can be isolating. The Counseling Center’s group counseling near Roxbury gives you the chance to get out and join others in a welcoming atmosphere. You’ll receive the same rewards of private therapy with an added social component. In lieu of conversing with just one counselor, you can consider several perspectives from others dealing with the same things.
While loved ones and friends may not understand your mental health struggles, your fellow participants in group therapy know just how you feel. You’ll have the chance to share your opinions and feelings with people who understand and won’t judge you. Learning from others’ situations will help you feel less ostracized or alone. You can also refine interpersonal skills and practice forming positive relationships in a controlled surrounding.
Using proven psychotherapy methodologies under the direction of a skilled therapist, your group will learn ways for coping with your illness and life skills overall. Jointly, everyone will boost their self-regard and develop the conviction they need to live happier lives.
How Group Counseling Helps With Alcohol and Drug Use Recovery
Alcohol and drug use recovery treatment takes several stages. Once you get through detoxification and rehab programs, you still require and deserve continued support. The goal of counseling at The Counseling Center is to help you pinpoint what triggers substance use and discover methods to prevent or manage those triggers so you don’t endure a [[relapse]91]. In group therapy, you’ll discuss your experiences with substance use with others who have dealt with the same or related situations. Collectively, you can explore coping tactics that have proven successful for you and learn from others’ insights. You’ll also focus on important social skills like:
- Communication
- Listening
- Empathy
- Teamwork
- Dealing with challenging people
- Controlling stress
- Conflict resolution
- Mending relationships
Participating in a group helps you overcome the negative thoughts caused by alcohol and drug addiction. SupportedEncouraged by other people who know what you’re dealing with, you’re less likely to experience feelings of seclusion or embarrassment. You’ll be able to speak freely with others without fear of reproach and develop self-confidence as you establish yourself as part of their support network. Eventually, you’ll build nurturing relationships with other members of the group that might reach outside your group. The positive reinforcement of group counseling is essential for long-lasting sobriety.
What You Should Anticipate During Group Therapy At The Counseling Center
At The Counseling Center at Roxbury-Succasunna, you can anticipate personalized care that takes into account your distinct challenges and objectives. Prior to setting up your group therapy meetings, we’ll do an individual assessment to review your medical background and determine how group counseling fits into your individualized plan of treatment. To get the help you need, please contact 862-707-2469 and request an on-site or telehealth appointment for your assessment.
Nearly all of our patients will take part in group therapy at least once a week, but you may go each day if you are enrolled in our partial hospitalization program. Within your group, you’ll gather with a licensed practitioner and a group of no more than 15 individuals. Your group will consist of others with the same disorder as you and at a corresponding point in their mental health or substance use recovery.
Your counselor will lead the conversation, but group members do the majority of the communicating. In time, everyone will have the chance to share what they battle with and receive recommendations for dealing with it from their fellow attendees with similar struggles. Collectively, you’ll find remedies, practice life skills, and form positive social bonds. Many bonds forged during group counseling become mutually helpful and valuable long-lasting friendships outside of The Counseling Center.
In Need Of Group Counseling Near Roxbury?
the mental health and addiction recovery guidance you need in group counseling at The Counseling Center at Roxbury-Succasunna! Place a call to 862-707-2469 or submit the contact form on this page. We’ll answer immediately, regardless of the hour. Contact us now; we are waiting to support you.