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Woman reflecting on what her life would be like without depression in Roxbury

How To Treat Depression Near Roxbury

February 29, 2024

Most people get down on occasion, and once in a while you can feel “the blues” for several days. But if these emotions often influence your enjoyment of life and seem to never dissipate, you might be dealing with a depression disorder. Feelings of despair or sadness may hinder you from enjoying daily activities, and social isolation and anxiety can have serious repercussions. Thankfully, there are depression therapies and medication to help you.

What are the ways to treat depression near Roxbury? Depression care often includes antidepressants, therapy, or a combination of the two. On occasion, depression may get to a point where inpatient support seems more appropriate. You’ll even find options that combat treatment-resistant depression. No matter how you treat depression, it should be custom-tailored to you.

How Can Therapy Treat Depression In Roxbury?

Opening up about your thoughts and feelings can be vital for treating depression. Individual therapy with a qualified professional will help you examine the underlying reasons for your depression and relax the grasp it has on your life. While simply conversing about your disorder will help, there are particular types of therapy you may find beneficial, including the following:

  • Cognitive behavioral therapy (CBT) examines flawed or detrimental ways of thinking or established behaviors. CBT is designed to remedy these thought and behavioral patterns.
  • Dialectical behavioral therapy (DBT) adheres to the strategy of CBT but looks more closely at intense negative thoughts. This therapy finds more productive ways to handle these emotions.
  • Trauma-informed therapy examines how trauma from your past has influenced your depression. This is able to promote healing and help you move forward.
  • Motivational interviewing draws on your own fortitude and abilities to make required changes in your life.

Every person responds to therapy uniquely. A qualified therapist will help decide the type of therapy for you. Your therapist might also recommend group therapy or family sessions. Therapy is most effective in set intervals, whether it's once a month or, in some situations, each day. Depending on the severity and if you experience suicidal ideology or self-harm, you could find the support you require in an inpatient center.

How Can Antidepressants Manage Symptoms?

Prescription antidepressants have been shown to alleviate symptoms of depression. Most of these medicines help by elevating quantities of chemical neurotransmitters in the brain such as noradrenaline and serotonin. These chemicals are thought to fortify particular neural pathways that affect mood and impede signals of pain.

Reuptake inhibitors are the most prevalent sorts of antidepressants. Reuptake is a means in which neurotransmitters are reabsorbed back into nerve cells. By inhibiting this process, antidepressants can keep the chemical neurotransmitter in the brain longer. Steadily, you then start seeing improvement, especially when you fortify your medication management with therapy.

What Options Are There For Treatment-Resistant Depression

Have you tried at least two antidepressants with no long-term success? You may have what is called treatment-resistant depression (TRD). Fortunately, you have another treatment possibility with SPRAVATO®. This FDA-approved esketamine nasal spray for treatment-resistant depression helps alleviate symptoms of depression by affecting some brain receptors. SPRAVATO may only be given under medical guidance in a licensed facility. You could be a candidate if you meet these guidelines:

  • You have a diagnosis of a depression disorder
  • You’ve already been prescribed two or more antidepressants
  • You currently experience moderate to severe depression symptoms

Get Help For Depression Today At The Counseling Center at Roxbury-Succasunna In Roxbury

You don’t have to face depression alone. Get the skilled support you need at The Counseling Center at Roxbury-Succasunna. We’ll begin with a confidential assessment to grasp your specific situation, paying close attention to your symptoms, the medicine you’ve been on, and your medical background. We’ll customize a specific plan for you that could include a blend of medication and continuing therapy. Call 862-707-2469 or fill out our contact form on this page.